Over the years, I’ve had the chance to work with hundreds of people with dementia and their families personally on a one to one basis. 

I’ve worked with thousands in the online space through my private programs. 

And more informally, i’ve had some contact and communication with thousands more caregivers through social media- things like Facebook, TikTok, and Instagram

Over the years, I’ve started to notice some general themes on what’s made the difference between the caregivers who burn out, give up, and barely recognize themselves in the mirror. And the caregivers that somehow seem to be managing, Somehow are holding on, maybe even doing things they enjoy. 

And it’s not what you would think. Many people think the ones doing the best are the ones with more help, money, and time. And while I wished that for everyone and it would be helpful, it’s not what makes the difference. I’ve worked with...