Are you open to the idea of making a change in your caregiving journey? Are you willing to ask yourself some questions that can lead you to solutions and new approaches? Today I’m going to discuss the importance of being open to new possibilities when it comes to caregiving, and how to train your brain to be more receptive to change.

Our human brains are designed to keep us safe and comfortable, even if that means staying in a situation that is causing us stress and discomfort. As a caregiver, it can be challenging to imagine doing something different, especially when you feel overwhelmed and burnt out. However, it's essential to recognize that staying the same won't help, and that change is possible.

One way to start making changes is by asking yourself a series of questions when you hear someone mention something that could be helpful. Instead of dismissing the idea immediately, try to think about how you could apply it to your situation. What part of what they're saying...